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菊花腦粥有解毒、明目功效

藥粥:菊花腦粥

    原料:菊花腦50克,粳米100克。

    製作:粳米淘洗後加水煮粥,初沸時加入菊花腦,稍加水再煮熟。粥湯淡綠,稍涼後即可服食。每日早晚各吃1次,堅持天天吃。一般不少於3個月。對收縮壓19千帕一20千帕,舒張壓12千帕。13千帕的患者(高血壓I期),最為合適。

    功效:菊花腦又名菊花郎,性味甘、辛、涼,具有疏風散熱、平肝熄風、明目、解毒功效。菊花腦所含的菊?、腺嘌呤、氨基酸、膽鹼、黃酮?等,具有降低血壓和擴張冠狀動脈作用。

    米粥淡滲利尿,清代名醫趙學敏說:“滋陰之功,用於熟地”。王孟英說:“米油可代參湯”。米油即稠粥湯。菊花腦清香可口,能明顯減輕高血壓病人頭昏眩暈、頭痛耳鳴、頭重腳輕、面紅目熱、夜眠多夢、心煩意亂。也有預防高血壓並眼底出血、腦溢血的作用。

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